The Book

From the Author

Table of Contents


Sample Secrets



Speaking Tour


About Bonnie



Bountiful Women Book Cover

Bountiful Women


Sample Secrets for Bountiful Living


• Define, develop, and embrace all of you.

• Identify which terms make you feel comfortable and which turn you off. Tell people what is okay for you and what is not. Don't presume that they will or should know what is right for you.

• Let people know how you feel in a positive, yet firm manner, or in a lighthearted way.

• Pair the words you would want to hear with the words other people use.

• Commit to a full life of bounty, however you define that life.

• Strut your stuff!

• Pick a theme song and hum it as you go through your day.

• Wear yellow socks or whatever else pleases you! Even a fifty-year-old bountiful woman can wear yellow socks!

• Say to yourself, "I deserve to feel good about myself, and I won't accept anything less." Or as Dame Edith Sitwell said, "Why not be oneself? That is the whole secret of a successful appearance. If one is a greyhound, why try to look like a Pekinese?"

• Having fun is part of the complete life. What would be enlivening for you: laughing a full laugh, out loud? Being silly? Skipping down the street? You decide.

There are plenty more secrets in Bountiful Women.
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Bonnie Bernell

Bountiful Women
Bonnie Bernell

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